|
To understand
why and how a full body detox will help you achieve total health
you first must understand some basic principals.
When you understand these
principals you will not only see how a sustainable full
body detox helps your health but also why there are huge
differences between quick fix detox programs and a true
sustainable full body detox.
Have you ever
thought that it does not
make sense that nature would make it complex for us humans to
maintain health? You know, it's actually us humans that have made it complex.
 |
You see, Our body is designed to function
and maintain itself at a high level of health, It’s our natural
state of being.
In fact, our bodies perform an intuitive
complex process that maintains this high
level of health whether we understand how it does it or not. |
Now think
about this, our bodies
have evolved together with our environment over many millions of
years, because of this fact it stands to reason
that we then have, in abundance, everything the body needs to
maintain and function at
this high level of health. So when we embrace natures offerings,
in the form that nature intended and which we have evolved with,
together with a few basic principals,
our body
will naturally attain the high level of health that it was
designed to maintain.
Nature is
complex in the way it helps out bodies maintain a high level
of health. But nature has
also made it quite simple for us to maintain this high level
of health by simply understanding and following some basic laws
of natural health.
When we follow the basic laws of natural health, it then becomes easy
to be healthy.
We don't need to understand the complexity of nature, all we
have to do is understand and follow these basic
rules of nature.
So then why are we
not all healthy?
Modern society
has created an environment full of preservatives, toxins, processed foods,
drugs & medication.
As this has increased, so to has the rate of disease increased.
This happens because the
onslaught of toxins, preservatives etc. entering the body is
faster than what the bodies natural
detoxification system was designed to cope with. The reason for
this is that 10,000 years ago there was simply no man made environmental toxins, drugs,
preservatives, etc. and at that stage of our evolution,
99% of our genetic makeup had already been formed. The bodies
natural detoxification system had simply not evolved to deal
with the future man made pollutants that were to come. So because of this these toxins
mixed with the bodies fluids overflow into the body, they start
to build up and accumulate throughout the body causing the
it to malfunction, resulting in the development of symptoms.
With the
increase of toxins within the environment and foods we eat,
it is not surprising that the majority of people are at a
level of toxicity that is past the point that the bodies own
natural detoxification system can cope with.
When these
symptoms are suppressed and the root cause not dealt with,
then disease follows.
Unfortunately western medicine focus on treating
the symptoms, they treat these symptoms by using
more toxic drugs.
The problem with this is that the root cause is
never found and treated.
What is a symptom?
Symptoms are the
result of the body naturally dealing with something that is not
right within the body. It is also a message to tell
us something is wrong, but the western medical system not only kills the messenger
with it's drugs
it also stops the bodies own healing mechanism and also adds to the problem by pushing more toxins into the
body.
The outcome of this madness is an increase in
people being kept in a condition that can be best described as
stable but unwell, popping pills just to get through each day, far from the healthy vibrant condition that the
body is designed to be in.
Another way to describe this is the body becoming a
walking toxic loaded time bomb and with each extra drug,
preservative and toxin, adds to the heavy load on the trigger of
the toxic time bomb,
till finally the body can take no more, the bomb goes off, the bodies system can no longer
function under the load of toxins that has clogged vital parts of the
body.
To overcome the build up of
toxins, all that we need to do is achieve a sustainable full body
detox while embracing and continuing to follow 5 basic natural
laws of health.
Let me explain this in a little more detail...
The first step to better heath
is to achieve a sustainable full body detox, this assists
the body to overcome and eliminate the years of built up toxins
within the body, giving it a kick start or helping hand in creating the right environment
and foundation for true health to be built on.
The difference with a sustainable full body detox
and most other detox regimes is that a sustainable body detox not
only helps clear the colon and body of toxins but also overcomes
a number of conditions that develop a toxic cycle within the body that
also contribute to the toxic condition. When these conditions are not
dealt with during a detox process they are left to fuel the
build up of toxins again, resulting in a few weeks or months
of feeling good but no progress made on your overall health.
On the other hand when these
conditions are dealt with as part of a full body detox, it
results in a detox that the body will continue to maintain
with it's own natural detoxification system, especially when you follow the
second part.
The second part is
to continue to follow the 5 basic natural laws of health, when
this is continued after the complete body detox, the toxins will
not build up in your body in fact following the 5 basic natural
laws will assist in reducing
toxins in your body.
Following this gives the body time to build true
natural health as it was designed to do.
How do these toxins get into our
system?
Some come from the air we
breath and through our skin but the majority comes from the main
tube in our bodies, the digestive tract. The digestive tract
is also known as
the
alimentary
canal, it starts at the mouth and finishes at the anus (better
known as bum).
It is this tube that feeds
the majority of modern day pollutants into our system,
we stuff this tube with all sorts of food and liquids without a second
thought.
When we follow the 5 basic
rules of natural health the build up of toxins in the digestive
track will not get to the point where our own natural detox system
is unable to cope with.
If you think
this whole concept sounds to simple then you are right, it is
simple, it has been around for thousands of years, and it
works, I know this from personal experience
You see, for
over 10 years I suffered from an auto immune disease that
created a highly inflammatory condition in my body resulting in
chronic back pain swollen knees and many other minor health
issues.
During the
ten years I searched for answers and after many years of tests
that included X-rays, CAT scans, bone scans, drugs and numerous
blood tests, I still had no answers, until I discovered the
world of natural alternative medicine.
I quickly
realized that the cause of my health problems was a build up of
toxins in my body.
I tried many detox programs but
quickly became frustrated as I would feel better for a short while, but within a month
I was back feeling the same lack of energy and my chronic back
pain along with other minor health issues, would also not
have improved at all.
I became a student to detox methods as I just
knew from all my research that the root cause of all my problems was due to my
body being overburdened with toxins, all I had to do was to find a process that
effectively eliminated these toxins permanently. Then one day I decided to follow a very specific process
that was a combination of detox therapies and methods that I had either used
before or had researched and....
This is what gave me the remarkable results I was
searching for!
And boy, did it ever! This
detox process gave me an incredible amount of energy like never before that just
kept getting better and better and with everyday came less pain, I just knew I was onto something.
I was excited, I wanted to test this "process" out again
but on people that had different health issues, so my wife, who
had a very high cholesterol level (she was about to follow her
Doctors advice to go on a drug to help lower it, this story I go
into more detail in my book) and some of my family and
friends that had a range of problems from weight issues to just feeling tied and
lacked energy, tried the Process out, just to make sure it wasn't a fluke.
Long story short... My
health along with my wife, family and friends health, just continued to improve
week after week. My energy improved, my pain reduced then disappeared, my
fitness levels skyrocketed... and we all have never looked back since.
To top it all off, just 18 moths after 10 years of pain and
suffering that prevented me from walking properly let alone run,
I competed in my first triathlon. Click on the following link if you wish to read
and see pictures of this mile stone event on my blog
http://thecompletedetox.com/blog/
This just proves just how powerful this process is.
I became
so passionate about educating others, I left a 20 year career to
help bring awareness to others of the power of
the bodies natural healing process.
In my e-book
12 Steps To A Complete Full Body Detox I cover the basic
rules of nature in detail as part of a sustainable full body detox process.
The level of health you achieve will be
determined by your bodies ability to repair and maintain itself!
To achieve this you must Create an environment within your body that will support
your system in
carrying out this intuitive process. There are many
factors that contribute to an unhealthy inner environment, and
this is
largely dependent on
your lifestyle and a healthy lifestyle is greatly determined by
your knowledge.
|
